ADHD is like holding a galaxy in your mind where every star is a thought fighting for attention. 🌌 In this episode, I take you on my personal journey with ADHD and present stories from those navigating this same universe--my friends Victoria Rashid and Jerritt Terrill. Join us in this conversation as we embrace the whirlwind inside and explore "Living Vividly: The ADHD Experience Through Voices."

Sources used in the making of this episode:

1. https://www.additudemag.com/childhood-trauma-adhd-behavior-problems/?src=embed_link

2. https://www.additudemag.com/slideshows/boost-executive-function/

3. https://www.additudemag.com/what-is-executive-function-disorder/?src=embed_link

4. https://www.additudemag.com/adhd-and-trauma-overview-signs-symptoms/

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