Welcome to the podcast of yoga and lifestyle medicine

Hope to find you well today🙏

Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself.

Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need...🌿

✨Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

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