Today I want to share a meditation for relaxing, accepting, breaking habits, learn and be happy.
So far today, have you brought kind awareness to your:
To begin this Meditation, please bring kind awareness to:
Practice it when you have 20 minutes in front of you to bring back calm and awareness in your life.
Let’s go and listen this meditation…
#ayurveda #ayurvedalifestyle #ayurvedaeveryday #ayurvedatips #ayurvedahealing #ayurvedayoga #ayurvedamassage #medicineayurveda #ayurvedaliving #ayurvedatherapy #yogafrance #meditation #selfawarness
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