Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

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https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

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Ayurveda, Yoga, Wellness, Spiritual retreats in India

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

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