Bonjour!Welcome to "B or L", a podcast dedicated to wellness through creativity Every week, we will talk about singular stories and we will find out together if they are a blessing or a lesson, and how self love and creativity help to overcome and to keep moving on in life..Welcome to "B or L", and enjoy the journey!...I am Lya Pouleyy, a wellness créative, French and based in NYC. I help you in your wellness/wellbeing journey through art & craft, dance, modeling, cooking etc. Together, we will take care of your body, mind, soul and emotions creatively....I created a 1 year program: "The Kamga Ngnie Method" that combines painting, drawing, writing, dancing, body movement and understanding, modeling, body language, self confidence, cooking etc.It is adapted to individuals, couples, families and corporations....For more information: http://www.lyapouleyy.com/wellness-creative/Email: [email protected]: @lyapouleyy