Today you get to meet such a beautiful light. My friend Jonathan Sekerak of www.TheSoulWanderer.com drops some serious knowledge on everything from breathing our way out of trauma residue, to what it’s like in the bowels of our food industry, t

B-Side Abbey’s Bday (pt 2) | Push-up Partners and Planned Pants

Oct 4th, 2021 1h 14m

To round out the big birthday celebration, I brought in two more of my family members!So you’ll get to know more sides of me through these gorgeous creatures. Consider me one overflowing cup of gratitude for who I have in my life. MANY many t

B-Side Abbey’s Bday (pt 1) | Fist Fights, Family and Fast Friends

Sep 27th, 2021 1h 16m

Episode 3 / Season 2 Birthday with Friends pt. 1To help me bring in my 40th year in this body and on this planet, I’ve asked some of my favorite people to come and talk with me. These are people I love so deeply and I’m beyond excited for

B-Side Janette | My Harmony

Sep 20th, 2021 1h 3m

Today I am 40. This is my Janette who is so charming, she finagled her way into getting her own episode without me realizing what was happening. And we thank her for it. Get to know me through her :-). . . . Subscribe to B-Sides wherever yo

B-Side Abbey & Garrett | Superhero Pants

Sep 13th, 2021 1h 16m

Today the podcast husband (you met him S 1 / E 5) calls the shots and asks Abbey the questions. Welcome to Season 2, babies. . . . Don’t forget to subscribe to B-Sides wherever you take your podcasts! And follow @BSideAbbey on Instagram for

B-Side Lane | I Now Pronouns You

May 17th, 2021 1h 1m

Hi, my pronouns are She/Her. Would you mind sharing yours? Done. Ice broken. Abbey talks to her friend, Lane Wilson-Powell about his incredible story. This is truly an episode you don’t want to miss, and definitely want to share. Being a part o

B-Side Everyday Champagne | Puttin’ On The Spritz

May 10th, 2021 27m 57s

Welcome to the first crossover episode with EverydayChampagne! www.MyEverydayChampagne.comToday we talk facial mists and why you should stop buying them. But never stop using them. Lots of tips in here. Including what can actually help an

B-Side Eileen | Perfect Strangers

May 3rd, 2021 58m 28s

Abbey talks to her new fast friend, Eileen Vincett, about all the different ways one can mother-and become- a mother. Her story is so powerful, and whether you are a parent, thinking about becoming one, or neither - it is highly important t

B-Side Annie | And Learn To Fly

Apr 26th, 2021 57m 46s

Abbey talks with her child and adulthood friend, Annie Seier, who is a licensed clinical social worker and therapist. We talk about privilege, dealing with the discomfort of judgment and anger, and what it was like walking people through life d

B-Side Justin | Vulnerability

Apr 19th, 2021 59m 57s

Abbey talks to good friend, Justin Burke about his incredible and inspirational twists and turns in life that led him to becoming an award winning pastry chef, food writer and recipe developer, queer food and parenting advocate, and his most re

B-Side Drew | The Podcast Brother

Apr 12th, 2021 58m 40s

Abbey talks to her brother, Drew Droege, about his long career in writing, acting and improv comedy, the 80’s sitcoms that still hold up, and emojis. If you’ve ever had the pleasure, you know that every conversation with Drew is a thrill. And

B-Side Matt | Transparency

Mar 22nd, 2021 58m 52s

Abbey talks to close friend and American film actor, Matt Lutz. We talk about his long film, television and stage career... religion, marriage, mental health, and living life as his truest self and all the hard work that goes along with doing s

B-Side Amy | Old Soul Sister

Mar 15th, 2021 58m 49s

Abbey talks to Amy Ellis - painter, photographer, and all around strong female force. We talk all things from raising kids (she is NOT a parent, but has a wonderful and important insight on the subject), female empowerment in all its forms, wha

B-Side Keith | An Orchestration

Mar 8th, 2021 59m 51s

Abbey talks to Keith Kusterer, American Composer and longtime friend. We talk about the importance of staying curious, talking to your ego, the inner beauties of getting older…and his life’s incredible journey in music. Anything you hear in th

B-Side Tara | The Expert in Learning

Mar 1st, 2021 50m 21s

Abbey talks to Tara, middle / high school friend turned grown-up bunker friend. We talk teenage motherhood, what childhood trauma can bring to your outlook on life, our “unconventional” parenting ideals... and all things in between. --- Se

B-Side Garrett | The Podcast Husband

Feb 22nd, 2021 50m 18s

Abbey talks to a felonious amphibian loving insurance salesman who also happens to be her husband. Some of that sentence was correct.--- Send in a voice message: https://podcasters.spotify.com/pod/show/bsides/message

B-Sides | All Apologies

Feb 22nd, 2021 31m 2s

Giving someone the gift of an apology is one of the greatest gifts. And it starts with us as parents.--- Send in a voice message: https://podcasters.spotify.com/pod/show/bsides/message

B-Sides | Getting 2 Know Me

Feb 22nd, 2021 21m 3s

Let’s figure out if we like each other enough to keep seeing one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bsides/message

B-sides | The Intro

Feb 22nd, 2021 20m 30s

Abbey explains what a b-side is and why you should play yours more often. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bsides/message