How do we continue to our healthy January habits and resolutions all year long? Health coach Gia Golinello helps us break our goals down into smaller chunks to make them more attainable. Elle also learns where collagen comes from and we play a fitness focused game of overrated underrated!

Follow Gia: @giagolinello

https://www.giathehealthcoach.com/

Chel & Elle on Insta! - @babesandboozepod @chelloveswine @themodernpour