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S4, E4 - Looking after our Mental Health

S4, E4 - Looking after our Mental Health

Released Tuesday, 16th May 2023
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S4, E4 - Looking after our Mental Health

S4, E4 - Looking after our Mental Health

S4, E4 - Looking after our Mental Health

S4, E4 - Looking after our Mental Health

Tuesday, 16th May 2023
Good episode? Give it some love!
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On this weeks episode Kellys welcomes Amy, one of our counsellors, to the podcast.

Amy also used to work for the NHS and talks about very useful techniques and brings her expertise on postnatal depression, anxiety,  trauma and recognising signs of ‘Postnatal Depression’.

Amy explains the term ‘Postnatal Depression’ and the understanding around depression after a loss or birth. 

Amy also shares her own experience about becoming a new mum and talks about the overwhelming feelings that many experience but never share.

- Mental Health Awareness Week -

Making Miracles Charity
www.makingmiracles.org.uk
Donate Here: https://app.investmycommunity.com/making-miracles-2729https://app.investmycommunity.com/making-miracles-2729

Donate: https://app.goodhub.com/mm10years

www.makingmiracles.org.uk


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