Layoff , now what?
Released Saturday, 18th February 2023
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Layoff , now what?
Layoff , now what?
Saturday, 18th February 2023
Good episode? Give it some love!
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More than 93,000 workers in U.S.-based tech companies have been laid off in mass job cuts so far in 2023 How to Cope with Job Loss — Checklist
- Give yourself time to adjust the new reality
- Accept the now by breathing with awareness
- Take care of your health by sleeping early.
- Reach out for support connecting to your circle of influence, family and friends
- Stay positive and reinvest your energy engaging with your family and friends again
For any inquiries related to wellness visit us www.joafitness.com
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Back into Alignment
Focused on Posture awareness. As a female leader born and raised in Venezuela I share part of my journey overcoming scoliosis and chronic back pain for 10 years and as a health coach I love empowering the people of my community, connecting to others that are serving the world and providing solutions to spinal dysfunctions. My intention is to cultivate love and show with actions what we can do together.joafitness.comJoin Podchaser to...
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