On today’s episode is co-founder of One Year No Beer Ruari Fairbairns, who set up the company to help people take a break from alcohol and see the benefits it can bring to your life.

But Ruari’s journey to setting up One Year No Beer wasn’t an easy one - he had quite bad ADHD as a child and struggled mentally, which even led to a number of suicide attempts by the age of just 13.

Ruari has also always been a motivated entrepreneur - by his early 20’s he’d already set up a number of companies, and was even close to appearing on The Apprentice, but his first real success came when he was working as an oil broker in London.

However, it was a job that involved a lot of drinking and entertaining, and this began to take a serious toll on the relationship with his wife. After doing 90 days alcohol free, Ruari was amazed at the benefits he felt, and left his job as an oil broker earning high six figures to start One Year No Beer and help other people reevaluate their relationship with alcohol too.

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Visit the One Year No Beer website: https://www.oneyearnobeer.com/ 

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