On today’s episode is actually a good friend of mine called Mason, who suffered for years with feelings of depression which seriously affected both his academic and social lives. 

After spending one Christmas day all alone, he hit rock bottom and decided he needed to seek out the right professional help in order to get out of the hole he found himself in. 

It was during an appointment with a specialist that Mason discovered he actually had high functioning adult ADHD and atypical depression.

I’m really pleased to say that thanks to finding the right medication and discovering his passion in the form of running, Mason is now in a much better place and living a happy life which isn’t dictated by the condition. 

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