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002: Hellroaring Crossfit’s Head Coach John Kuzmic

002: Hellroaring Crossfit’s Head Coach John Kuzmic

Released Wednesday, 7th August 2019
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002: Hellroaring Crossfit’s Head Coach John Kuzmic

002: Hellroaring Crossfit’s Head Coach John Kuzmic

002: Hellroaring Crossfit’s Head Coach John Kuzmic

002: Hellroaring Crossfit’s Head Coach John Kuzmic

Wednesday, 7th August 2019
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Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover what

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Backflip Podcast- Heal yourself through optimized brain to body communication.

Health lies within your ability to adapt the challenges presented to your body. The brain governs these adaptions and we discuss strategies to leverage your brain to body connection for optimal health.

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