Dieting doesn’t work, let’s talk about it. This week Nikila is joined by our editor Namcheja to discuss the dark side of diet culture. Special guest Caroline Dooner, author of The F*ck It Diet, discusses the trauma of weight stigma, intuitive eating and how we can heal our relationship with food.
See omnystudio.com/listener for privacy information.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More