Step 11 | Self Talk: Taking Care of You
Released Wednesday, 24th May 2023
Good episode? Give it some love!
Step 11 | Self Talk: Taking Care of You
Step 11 | Self Talk: Taking Care of You
Wednesday, 24th May 2023
Good episode? Give it some love!
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Baggage Drop
Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May.The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more! Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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