Social Worker Rashel Shamtoob joins the booth to talk therapy, mental health, and being a first generation American. 

(0:00): Candy Tasting: Crunchy Crawlers

(5:22): Rashel's journey into social work. Depression and Anxiety: everyday life vs clinical. Causes: social media, environment, genetics.

(25:11)- Treatments: Meditation, Medication, Therapy, Marijuana, Psychedelics. Why is therapy stigmatized? Rashel's most difficult and memorable moments. How to solve homelessness.

(65:12): First Generation Americans: Identity, assimilating vs. maintaining your family's culture. Family culture and pressures. Dating in the Persian world. Dick & Rashel's 5 year plan.

(96:48): Baked Takes Activity: Sound Bites