How to slay your goals for 2021!
Released Thursday, 31st December 2020
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How to slay your goals for 2021!
How to slay your goals for 2021!
Thursday, 31st December 2020
Good episode? Give it some love!
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WOW, 2020 has been the longest year EVER, amiright?
This is a super short episode today as I know we're all celebrating the new year ahead of us, but I just had a few thoughts I wanted to share with you on the best way to truly achieve the goals + resolutions you're after for 2021!
PS. Did you hear?
My new ebook: The Self-Help Junkie's Guide to Intuitive Eating is available NOW! Check out the link to get your copy today!
@carolynbarnesco
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Balance Slay Repeat
All my self-help junkies, where you at?! Are you tired of feeling stuck in the “not good enough” mentality, feeling uncomfortable in your own body, and just an overall feeling of being off balance in one or more areas of your life?Welcome to the Balance. Slay. Repeat podcast where you’ll be hearing from me, Carolyn Barnes, a certified Holistic Health Coach, among various health and wellness industry experts. I believe that to break through those self sabotaging behaviors and achieve true wellness you have to look at it from a holistic perspective. All areas of life are connected and if one area of your life is out of balance, the body may overcompensate, causing yet another imbalance, and so on. Over time, these can lead to major health concerns and not just physically, but emotionally, mentally, and so on. This isn’t woo woo, it’s science, y’all. Balance and wellness is an ongoing process, which is why I give you actionable baby steps towards creating this balance so you can go out and slay it with action, and then repeat.Join Podchaser to...
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