Balance with Cass & Kate is dedicated to women who want to empower themselves through energetic alignment. Are you wanting to discover how to live a life filled with more ease, flow, abundance and joy? In this podcast, we will be doing unscripted kinesiology balances where we are guided in discussions around balancing the mind, body and spirit through natural techniques and remedies. We will cover topics such as being in a state of flow, self love and acceptance, healing the past, overcoming fear, living in abundance, finding your purpose as well as being a deeply fulfilled woman as a mother (and being guided through motherhood with more ease and grace!). You will finish each episode feeling inspired, energised and empowered with steps to take in your life to balance your energy and ignite a deeper sense of wellbeing. Check out the show notes for more details and to download our episode take-aways and freebies! Please note: This is a limited-series podcast at the moment (Cass is on maternity leave from July 2021 onwards). But our intention IS to come back, so stay tuned for more!