In this fast-paced modern world, feeling stressed is, unfortunately, an everyday occurrence. But can this ‘everyday stress’ affect your fertility?

The type of stress I are referring to is the chronic, low-grade, relentless stress that is the result of our overly complicated, high-pressure lifestyles. This type of stress is something the adrenal glands were not built to handle very well.

Of the two stress hormones, Cortisol has the biggest impact on fertility.

This week I am covering the impacts of stress on your fertility and how you can combat it to have a healthy pregnancy.

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