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Balance's Weekly Coach ConversationEpisode from the podcastBalance's Weekly Coach Conversation
2. How to build hope through art

2. How to build hope through art

Released Monday, 26th April 2021
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2. How to build hope through art

2. How to build hope through art

2. How to build hope through art

2. How to build hope through art

Monday, 26th April 2021
Good episode? Give it some love!
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Hope can feel hard to come by these days. Art therapist Dr. Girija Kaimal has some practical suggestions to help with that. She shares how everyone, even non-artists, can tap into their creative side to become more hopeful.

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Balance's Weekly Coach Conversation

Start each week with inspiration, advice, and laughter. Join co-hosts Leah and Ofosu outside of meditation as they explore timely health and wellness topics. They'll discuss practical tips for improving your stress, sleep, focus, and more, and they'll also share personal stories, answer your questions, and discuss ways to manage the impact of current events. It's an uplifting investment in your personal well-being that you can enjoy at home or on the go.

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