Zehavah Handler on how to cure insomnia
Released Monday, 7th March 2022
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Zehavah Handler on how to cure insomnia
Zehavah Handler on how to cure insomnia
Monday, 7th March 2022
Good episode? Give it some love!
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Zehavah Handler is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.
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Balancing Acts
A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots more!Support this show http://supporter.acast.com/balancing-acts. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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