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Balancing act in your 40's: therapy, transformations and a special returning guest

Balancing act in your 40's: therapy, transformations and a special returning guest

Released Monday, 5th February 2024
Good episode? Give it some love!
Balancing act in your 40's: therapy, transformations and a special returning guest

Balancing act in your 40's: therapy, transformations and a special returning guest

Balancing act in your 40's: therapy, transformations and a special returning guest

Balancing act in your 40's: therapy, transformations and a special returning guest

Monday, 5th February 2024
Good episode? Give it some love!
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Balancing more than just weights

A show that explores the lifestyle of fitness expert Sarah Louise Rector. This Brit living in sunny California shares her motivation and love for working out with the inside scoop on what goes into creating a brand "The SLR LIFE workout method" as well as how to live a balanced lifestyle. With guest episodes introducing you to other entrepreneurs who are also making moves in their own career paths whilst learning how they also fit fitness into their busy lifestyles.

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