Hey there, amazing listeners! 🌟 After a short hiatus, I'm beyond thrilled to bring you an extra special BONUS episode bringing you up to speed of the past 5 months before we close out 2023!!!! 

First things first, guess who's officially entered the fabulous 40s club? That's right, yours truly! 🎂✨ I'll spill the beans on what hitting this milestone feels like and how my hangover lasted for multiple days....

We'll dive into the heartwarming and memorable moments that come with family reunions. Of course, 2023 hasn't been all sunshine and rainbows. Challenges have come knocking, but hey, isn't that what makes life interesting? 🌧️ 

So, grab your favorite beverage, kick back, and join me for a heartfelt catch-up session. It's not just a return to the mic; it's a celebration of resilience, growth, and the wonderful journey we're all on together. Let's dive into "Balancing More Than Just Weights" and make this episode a memorable one! 🚀🎧 #WelcomeBack #PodcastFamily #LifeBalance

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
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xoxo