You have ME chatting away on this solo episode.
This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!!

If you want some workout tips and how to relieve lower back pain then you must check out this episode.
I'm excited for you to listen and if you have any questions you want answering or you want to send me a "friendly" message here is my contact info :)

Email : [email protected]
IG : @theslr_life

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo