In episode 3 we chat with world renowned fitness coach Chris Williams of Limitless Professional Training. We touch on online fitness coaching for beginners, the do’s and don’ts of federation competitions, the development of “The Death Star”, and most importantly, the key ingredients to a successful business mindset.

Chris’ closing words for you: The crossroads between what you like doing and what you’re pretty good at, that’s where you’ll find a sense of self-worth.