Today we review the first half of the year and talk about what we look forward to in the second half. Sit with us as we talk a little bit about forming healthier habits, where we fell off 🫠and the areas which we need to pick ourselves up. One half down, cheers to the next one 🥂. Let us know your take on some of the things we discuss in this episode. We love hearing from you guys. 🤗

Last but not least, tell a friend about us. Sharing is caring! Also, don’t forget to subscribe to our podcast.

Hugs xx_Banter over brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials:Instagram: https://instagram.com/banteroverbrunc...Tiktok: https://www.tiktok.com/@banteroverbru...Twitter: https://twitter.com/bobpodcast_?s=21Also check out our YouTube channel: https://www.youtube.com/channel/UCoit-Email us: [email protected] (Send in your dilemmas!)Intro & outro music: (Prod. By Alvin Brown Beats ) Send in a voice message: https://podcasters.spotify.com/pod/show/banter-over-brunch/message

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Send in a voice message: https://podcasters.spotify.com/pod/show/banter-over-brunch/message