20 Minute Vinyasa Yoga Warrior Flow
Released Sunday, 6th November 2022
Good episode? Give it some love!
20 Minute Vinyasa Yoga Warrior Flow
20 Minute Vinyasa Yoga Warrior Flow
Sunday, 6th November 2022
Good episode? Give it some love!
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➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for a warrior flow sequence. This practice will take you through a sequence of powerful warrior poses 1, 2, and 3. Notice the way your breath moves and flows throughout this short practice. As always, we end with a short savasana. If you enjoy this content, please consider joining my Patreon. Love you, friend! #yoga #flow #baptiste #vinyasa #breath #beginner
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Baptiste Power Vinyasa Flow Yoga with Kari
My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away. It is my mission to create space for you to step into the biggest, most powerful version of yourself.I am an RYT 500 and a Tier 3 certified Baptiste Power Yoga Instructor. My teachers include Annie Ory, Baron Baptiste, Paige Elenson, Nikki Myers, Stone Cairns, Dr. Antonia Rupple, April Dechagas, Seth Powell, Deborah Addington, and the Alanon Fellowship.Check out my website:https://www.luminousrecoveryyoga.comJoin Podchaser to...
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