Welcome to the Barbells and Trails Podcast, where hosts Bret and Riley kick off the first episode of the year with an eye-opening discussion on the complications and corruption within the American healthcare system. Join us as we delve into the intricacies of this critical issue and sharing insights they have learned.

In this episode, Bret and Riley open up about their individual goals for the year, both in their personal lives and for the future of the podcast. From fitness achievements to personal growth, get ready to be inspired and motivated as they lay out their visions for the upcoming months.

As Barbells and Trails evolves, the hosts share exciting plans for their clips channel. Plus, they discuss their plans to bring in more diverse and engaging guests throughout the year, promising thought-provoking conversations and valuable insights.

In a surprising twist, Bret reveals his new dietary experiment for the month of January – going carnivore. Dive into the discussion as he shares his experiences with this unconventional approach to nutrition. Whether you're a fitness enthusiast or simply curious about alternative diets, this segment is sure to captivate your interest.

Tune in for a thought-provoking and entertaining episode that sets the tone for an incredible year ahead. Barbells and Trails is not just a podcast; it's a journey of self-discovery, health exploration, and meaningful conversations. Join us on this adventure, and let's make 2024 the best year yet

If you enjoyed this weeks episode be sure to LIKE and SUBSCRIBE if you haven't already. @BarbellsandTrailsPodcast 

#podcast #joerogan #health #goals

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