The Base Training Podcast

- In this episode the Base Training team discuss the importance of tapering and de-loading from physical training and we talk about what we can learn from the successful campaign of the England Rugby team during the rugby world cup. We also give our predictions for Ahead of the final

This is a great podcast, be sure to take notes and reap the benefits.

Follow us on

Instagram

Base Training: https://www.instagram.com/base.training_uk/

Lee Carder: https://www.instagram.com/leecarderuk/

Will Strathdee: https://www.instagram.com/coach_will_strathdee/

Stefan Winder: https://www.instagram.com/coach_stefan_winder/

Or for more information head to our Website

Website: https://base.training/

If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.

Booking Links

Lee Carder: https://calendly.com/leecarder/15min

Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

You can also contact us via email

Email: [email protected]