Do You need muscle soreness to get fitter?
Do You need muscle soreness to get fitter?
Do You need muscle soreness to get fitter?
The Base Training Podcast
In this Episode The base Training team discuss the myth of muscle soreness, do you actually need it to make GAINZ
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Base Training: https://www.instagram.com/base.training_uk/
Lee Carder: https://www.instagram.com/leecarderuk/
Will Strathdee: https://www.instagram.com/coach_will_strathdee/
Stefan Winder: https://www.instagram.com/coach_stefan_winder/
Or for more information head to our Website
Website: https://base.training/
If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.
Booking Links
Lee Carder: https://calendly.com/leecarder/15min
Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
You can also contact us via email
Email: [email protected]
From The Podcast
Base Training Podcast
Base Training provides excellence through online personal training and fitness coaching. We aim to discuss the factors that affect an individuals quest for improved health and offer strategies, techniques and education around all things fitness, lifestyle, nutrition and health.Join Podchaser to...
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