The Base Training Podcast

In this Episode The base Training team discuss the ins and outs of what it will take to pass UK Special Forces Selection as a female. We discuss the physiological differences that cannot be denied between men and women, the ABSOLUTE need for individualisation in your training program and what your training program should be considering.

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Will Strathdee: https://calendly.com/willstrathdee/15min

Stefan Winder: https://calendly.com/stefanwinder/15minpc

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