In this episode, I interview the Legendary BioMechanist Dr. Glenn Fleisig on the evolution or revolutionary of biomechanics in baseball. Dr. Glenn Fleisig is the Research Director at the American Sports Medicine Institute. We talk about proper pitching mechanics, mechanics that can cause injury, weighted baseball training, long toss training, will we see anyone throwing harder than 105mph and how to become a BioMechanist in baseball. This is an epic podcast that I hope every player, parent, and coach will listen too.

Go here to learn more about the field of BioMechanics:https://www.youtube.com/watch?v=HPPp08XvI0E