On this episode of Baseball Outside the Box, Coach Caliendo heads to Aruba Baseball Week after his time in Curacao. He joins world renown pitching development expert Ron Wolforth along with his wife and excellent teacher/coach Jill. 

Coach Caliendo delves into so many aspects of the game with coach Wolforth. He starts off with what it takes to develop a purposeful practice, how important coaches education is to develop the sport, how does Ron make himself a better coach and why coaches should have others evaluate you in your practices and games. They continue into the pitching development and discuss topics like, we are in the perfect storm for injuries and why, how can we reduce the injuries in pitching, 3 components of the pitching movement patterns, how to identify pain and soreness, the difference between pain and soreness and what should we do at the time it occurs. They discuss the grass roots level and how critical it is to warming up before throwing, why pitch counts need to be re-evaluated, how to educate coaches on the signs of fatigue, understanding the intensity of throws, workloads and the importance of recovery. There is so much more to learn that you may have to listen to the episodes a few times to pick up all the great points of the talk.

Join us for this episode of Baseball Outside the Box!

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