Baseball Strength Podcast
A weekly podcast
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Baseball Strength Podcast
Episodes
Baseball Strength Podcast
A weekly podcast
Good podcast? Give it some love!
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Episodes of Baseball Strength Podcast
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In this weeks' episode we revisit our interview with Dr. Michael Chivers. In this portion of the interview Michael discusses what actually happens to our connective tissue when we perform foam rolling and use trigger point modalities. Baseball
In this weeks' episode I sit down with Dr. Michael Chivers and we discuss several topics revolving around connective tissue. Connective tissue obviously plays a huge role in sports performance and rehabilitation. Check it out on iTunes, Stitche
In this weeks' episode I talk about whether I prefer front squats or back squats and whether or not you should use a weightlifting belt.
In this weeks' episode I interview the guys of Top Velocity, Brent Pourciau and Steven Guadagni, along with special guest David Aardsma who is one of their MLB clients. Brent and Steven have made a splash in the baseball community recently by t
In this weeks' episode I interview Alan Jaeger. Alan founded Jaeger Sports on the principle that athletes need to develop both their physical and mental skills in order to be successful in game situations. As a result of several years of coachi
In this weeks' episode I interview Matt Hinkley. Matt is the strength and conditioning coordinator at Premier Baseball in Lenexa, Kansas. Matt Hinkley is from Liberty, Missouri where he was a stand out pitcher for the Liberty High School Blue
In this weeks' episode I give 3 points on coaching. These points were inspired by the athletes I worked with in Guatemala this past week. While working with athletes who spoke a different language than me was very challenging. I had to focus on
In this weeks' episode I discuss different coaching cues that I use with my athletes to teach proper deadlift technique. If you have your athletes perform deadlifts this episode is for you. If you don't have your athletes deadlift than what the
In this weeks' episode I discuss overuse and youth strengthtraining. Both extremely important topics in today's baseballculture!
In this weeks' episode I interview DJ Edwards, who is theco-founder of Push Performance in Highlands Ranch, Colorado. Inthis interview DJ and I discuss:His background His evaluation processHis 4 phase training system and how he individual
In this weeks' episode I discuss the concept of Delayed Gratification, why your athletes need to buy in to this concept, and how coaches can get their athletes to buy in. I also provide illustrations of how coaches can use this concept to furth
In this weeks' episode I recap the presentation I gave at a NSCA Clinic this past weekend. The title of my presentation is "Handling the Overhead Athlete." In this presentation I discuss:common pathologies with overhead athletesthe current
Austin is the co-founder of AB Athletic Development based out of New Hampshire. Austin directs the sports performance side of his company. In this episode Austin and I discuss:How he got started in this industryHow his evaluation process tak
Episode #5 is part 2 of my interview with the President of Driveline Baseball, Kyle Boddy.Part 1 featured some great converstations. Part 2 does as well. In part 2 Kyle and I discuss:Why weighted implement training worksHis blog post titled
Episode #4 features Kyle Boddy, president of Driveline Baseball. Kyle has made a big splash in the baseball training industry the last few years with his programs and research. He is a self-proclaimed "nerd" and former data scientists who turne
In episode #3 we talk to Tony Gentilcore, co-founder of Cressey Sports Performance about his start with CSP, the infatuation with "going D1," and how to assess baseball players.
This weeks' episode features Kansas City based rehabilitation specialist, Dan Lorenz. Dr. Dan Lorenz, DPT, PT, LAT, CSCS is a well-recognized and respected clinician, educator and author in sports and orthopedic physical therapy. He earned a Do
In the pilot episode of the Baseball Strength Podcast host Austin Womack gives his background as a coach and talks about the goals and purpose of this podcast.
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