Brent Bass is a successful Author, Director of Athletics, and health teacher in Washington D.C. who is continually engaged in becoming his best self. Brent’s curiosity in personal growth comes from his relationship with God and from varied experiences, some great, some not so, in sports and life.

In this concise monologue, for adults (or youth), based upon his book to adolescents called BASSketball Lessons, he gives voice to the wisdom he’s received, applied and shares with others. Brent’s hope is to inspire you to conquer self-defeating mindsets and to live with gratitude while on the road to reaching your goals and dreams.

Brent knows it takes discipline to defeat and reset alterable mental settings like worry, anxiety, and other habits we’ve learned. On this show, if you listen closely, you’ll learn how.