Part 1: Friendships

Letting go is not selfish. Letting go of people is self-care. 

Letting go is for you to be okay within yourself, to not be dependent on people for your happiness, and to put your energy into what serves you. growing apart if okay. Not holding onto people who you may have out grown or who do not align with you right now is okay. It is okay to put your needs first if the people in your life are not meeting you where you are or with what you need.

Inspired Action:

Script your life - Journal your life as if ti was a show or movie. 

• Who is in this seasons? 
• What is the setting?
• How are you going to be showing up?
• What is next for you?

You are the MAIN character in your life, so write the script for it.

Part 2: Romantic Relationship and Solo Life

Reflection Questions:

• Do you jump from relationship to relationship? 
• Have you been alone long enough to discover yourself as an individual?
• What would it take for you to open up and be vulnerable?
• Where do you see yourself in the future? Who is there with you?
• What are the standards you set for a romantic partner? 

Who you choose to spend the rest of your life with is such a hard concept for me to grasp - that is a big commitment. What or who will you commit to?

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