060// Lessons Learned in 2022
Released Monday, 2nd January 2023
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060// Lessons Learned in 2022
060// Lessons Learned in 2022
Monday, 2nd January 2023
Good episode? Give it some love!
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I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson.
In this episode, we discuss:
- I share tools for breath work, mantras, and mindset shift to help you let go
- how rest, recovery, and reflection give you energy
- challenging yourself build confidence
Thank you for following along this year! Stay tuned for the winter series that is ALL LIVE COACHING!
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Battle of the Mind
This podcast is created to enlighten and engage listeners to align with their most authentic selves. I share the tools and techniques that have helped me connect to my most authentic self. I will also share my personal experiences and have guests speak on the podcast. If you are feeling like you are not good enough, stuck due to fear, or hold a lot of shame or guilt, then I have some goodies on here for you.If you would like to schedule a one on one coaching session with me you can contact me by visiting my https://www.tthelevelupcoach.comJoin Podchaser to...
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