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064// Reflect, Rest, & Rejuvenate

064// Reflect, Rest, & Rejuvenate

Released Monday, 23rd January 2023
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064// Reflect, Rest, & Rejuvenate

064// Reflect, Rest, & Rejuvenate

064// Reflect, Rest, & Rejuvenate

064// Reflect, Rest, & Rejuvenate

Monday, 23rd January 2023
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This is the forth episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate to topics that resonate with you, and use the mindset shift for yourself! 

Theresa Sook-Bustanoby, ACC - Life and Resilience Coach for business. With a background in life recovery, she has supported women through trauma, divorce, empty-nesting, parental care-giving, as well as other midlife transitions.Focusing on core values and personal strengths, she helps clients recognize and tap into their own reservoir of resilience to move toward their desired outcomes. You can connect with her here: FB - https://www.facebook.com/theresa.sook.bustanoby/ & LinkedIn - www.linkedin.com/in/theresa-sook-bustanoby-acc-17665a46 

Coach Theresa and I have had a coaching relationship for the past year and we have supported each other with moving forward in our coaching business. We have found common ground with wanting to support women in overcoming struggles and learning how to move forward in life. In this episode, she coaches me around the topic of reflect, rest, & rejuvenate:

  • What are you celebrating from 2022?
  • How do you allow yourself space for rest and recovery?
  • What does hustle mean to you?
  • How do you spoil yourself?
  • What is a priority for you in relationships?
  • How will you stay focused on your goals?

Getting coached on the a reflective time is always a joy to acknowledge my experience. This allows me the time to see what I learned, how I can improve, and what will be better. 

Being the founding coach of Solo Love Society, I was so excited to get coaching on stretching outside my comfort zone. The Solo Love Society is available now and half off for the new year special! You can visit my website or instagram to learn more.

Website: https://www.taylormacuci.com

Instagram: https://instagram.com/coachtaylormacuci

<3

If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the feedback but for the others the podcast would then be exposed to from your rating! You can also screenshot, share on your stories, and tag me!

Do you want more support in shifting your mindset or bringing in more self-love? Then you can purchase my book that serves as a guide to support you in your journey to connect to your most authentic self and engage in intentional consciousness. Click the link below to get your own copy!

A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

I have a prompted journal coming out in early 2023. Stay following along to learn more!

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