Dr. Jeremy Goldberg is a PhD scholar who spent the past five years studying the science of human behavior, specifically how attitudes affect action and how we can communicate to inspire greater and lasting change. He is a TEDx speaker, coach, founder of Love Distance Love Bombs and host of The Long Distance Love Bombs Podcast.

We talk about how to stop being afraid of standing up for yourself or having hard conversations, learn how to ask for what you want and express your needs with confidence, step into your power and care less about what other people think, and how to understand and unpack the stories we tell ourselves in order to get the life we want as a result.