Tony is a coach based in London.

His coaching interests include:

• leadership for reluctant or inexperienced leaders,
• how to avoid (and recover from) burnout and
• mental fitness and self-defence.

When he’s not coaching he can be found in the gym (post-pandemic), singing (post-pandemic) or out and about on his bike (especially during a pandemic).

I first met Tony nearly 30 years ago and this was our first proper conversation for a very long time. We explore stress and burnout and what recovery can look like among many other things.

Tony can be found at https://www.tonypiper.coach/ and on twitter as @tonypiper

And, if LinkedIn is your thing https://www.linkedin.com/in/tonypiperuk/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mikechitty.substack.com