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Chris Contreras
Be Authentically FabulousEpisodes
Chris Contreras
Be Authentically Fabulous
A weekly Education podcast
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Episodes of Be Authentically Fabulous
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Do you see challenges as learning experiences and feel grateful for the sense of accomplishment after overcoming them?In this episode, I share the story of one crazy night when we camped on our favorite beach and a huge storm blew in. Although
I share my coming out story and the importance of accepting people as they are.I've been very blessed that those around me supported and loved me when I came out, but sadly, that's not the story for many. ~Just be kind.
I share about the benefits of living in a 200 sq. ft. travel trailer and tips on living a minimalistic lifestyle.
Do you let overwhelm or fear stop you from taking action? That is where I have been for a while now, but it's time to get my mojo back and get busy in the new year.
That's a wrap on Season 1. I will be taking a break over the summer and return in September.I am so grateful for all of my guests and for the listeners... THANK YOU so much! I would truly appreciate any feedback, reviews and ratings.If you wou
Interview with Joy Angel.Joy Angel lives in Arlington, Texas and enjoys a fulfilling career as a Software Engineer at Texas Health Resources. After an earlier marriage ended in divorce, she married the love of her life in 2015. They desired a
Interview with Jonathan Wells.Raised in the hill country of Texas, Jonathan has now planted his feet in the heart of Texas, Austin. He is a self-proclaimed cowboy, but has ventured out in travels to become well diversified in the workplace. Thi
TW: Self HarmInterview with Grace Wilson.Grace is a 33 year old nurse and dog mom, currently living in East Texas. Her interests include photography, spending time in nature and deep conversation.Grace talks about growing up in a strict Christi
This episode was recorded on Sunday, May 8th/Mother's day.My Mom (Nancy), Becky & I share about our experiences of becoming moms, growing up without a mom, the loss of a child and also our thoughts on the possible overturning of Roe V. Wade. We
Interview with Heather Webster.Heather Webster is a Nature Based Insight Coach. She supports women to live a fulfilling healthy radiant life that aligns with their purpose.Heather uses a holistic journey approach to look at the individual as a
My wife, Becky, joins me again in this episode as we share our journey together, how we downsized, sold our home and moved full-time into 30' travel trailer. We share a few of the challenges that we have overcome along the way and how we have
Interview with Hollie Rumman.Great conversation with the sweet and insightful Hollie Rumman about mindset tools, building confidence and the importance of finding your joy and passion.Hollie is a wife and mom of 2 girls, animal lover, obsessive
In this short solo episode, I share about my experience with the WildFit 90-day challenge and the importance of investing in your physical, mental & spiritual health.For more info on WildFit, check this link: https://getwildfit.com/
Interview with Aimee Elkman.In this episode, Aimee shares how meditation & journaling practices have changed her life. We have a great discussion about the most impactful self help books that we have read.(Books listed below)Aimee Elkman has be
Just a little bonus for my birthday week.My honey, Becky, and I answer some fun relationship questions so you can get to know us a bit better.You can also watch the video here: https://www.youtube.com/watch?v=Lby0TvrR9Xw
Solo episode on how to become aware of our old stories and false beliefs that keep us stuck and how to let go of fear and excuses that are tripping us up and holding us back from an amazing life. Tips on how to let go of our present story and
Interview with Lisa Perkins.Lisa is a nurse practitioner who works in addiction medicine.She shares how her dad's alcohol addiction lead to her career path and about her dad's intervention at age 65, proving it's never too late to make a major
A short solo episode about settling for less out of fear and old habits.How we should take baby steps now to get out of our comfort zone and move toward our dreams.
Interview with Alicia Montelongo Vargas.Alicia shares her journey through molestation, two abusive relationships, motherhood, caring for a toddler with special needs and the powerful life lessons she has learned along the way.
Short solo episode about our Louisiana road trip when our truck broke down.I share a few lessons learned from the experience to help you in similar stressful situations. *Note: a few s-words and 1 f-bomb in this episode.*
Interview with Kreed Revere. Kreed is a relationship reconciliation coach, support group facilitator, published author and podcaster. She is the host of The Estranged Heart podcast, discussing her own estrangement and reconciliation experienc
Solo episode sharing the cool story of how we manifested the perfect home for us.Envision what you desire, write it down in detail, act as if you already have it and then feel the joy of having it!
Interview with Tara Walsh, host of the Starwhaal podcast. (@starwhaal)We talk about synchronicities, connecting with our soul, healing from the inside out, tapping into next level magic & much more!Tara Walsh is mom of 2 humans & staffy fur bab
A short solo ramble about healing our old crap in order to live a joyful happy life.
Interview with Smilin' Jay McDowell. Jay played upright bass for the band BR5-49. The band opened for Bob Dylan, The Brian Setzer Orchestra, and John Fogerty. They traveled to 22 countries and were nominated for 3 Grammy awards. After leaving t
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