Think you have 'Bad Posture'? Here's Help
Released Wednesday, 8th September 2021
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Think you have 'Bad Posture'? Here's Help
Think you have 'Bad Posture'? Here's Help
Wednesday, 8th September 2021
Good episode? Give it some love!
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If you think you have ‘Bad Posture’ then be encouraged! In episode 14 of ‘Be Fit 2 Sit Podcast’, Physio Kym Siddons celebrates World Physiotherapy Day, along with ‘Women’s Health Week’ by addressing a concern so many women ask her for help with… ‘Poor Posture’. So Kym talks about how it’s never too late to […]
The post Episode 14 Think you have ‘Bad Posture’? Here’s Help appeared first on Kym Siddons Physio.
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Be Fit 2 Sit Podcast
Welcome to the ‘Be Fit 2 Sit’ Podcast! I’m your host, Physiotherapist Kym Siddons and I hope to equip and encourage you as we talk about healthy exercise, ergonomics, posture and practical self-care strategies to help you feel and function your best at your desk- and beyond!If you’re a student, parent or teacher; a worker or a leader who spends a fair bit of time at your desk, or using screens, then this podcast is for you!Join Podchaser to...
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