Hello there, welcome to podcast #befocusedwithchaitanya. In this podcast episode, I will let you know, why emotions are important?, why do we have feelings? No matter how you feel - good or bad - its healthy to put your feelings into words. Talking about feelings helps us feel close to people who care. It helps us feel better when we're sad or scared. Putting feelings into words helps us use self-control when we feel upset. Emotions can play an important role in how we think and behave, being in touch with your emotions will make you a better person. Hope you will like this podcast episode, do review and rate. Stay tuned for further episodes!