SHE Heals
#Be InspiredEpisodes
Episodes of #Be Inspired
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"The trouble with not having a goal is that you can spend your life running up and down the field and never score."– Bill CopelandDo you ever feel you're working hard but not getting anywhere? Maybe you see a little improvement in your skill
Contentment is the key to a Joyful life. If you never stop to enjoy the moment, when are you ever going to be happy? Contentment can be elusive because the pursuit of ever-greater dreams often leads to an endless quest, highlightingthe chal
What you think matters, make your own decisions. Because those who love you won’t mind. And those who don’t support you don’t matter.Be the driver of your life and not the passenger. No one can love you more than you love yourself. Decide toda
Setting goals is a wonderful step towards achieving them. But how do you ensure you achieve those goals? The 3 main things you need are Desire, Drive and Do. What do you desire? why do you desire it? The why is your Driving force and that facil
“Without goals and plans to reach them, you are like a ship that has set sail with no destination.” – Fitzhugh Dodson. One of my favourite quotes highlights the need to take control of your life.Life is filled with the unexpected and you never
The words you write or speak to others can leave a tremendous impact and create a lasting memory, either good or bad. So it's very important to choose them wisely. Be mindful of your words. Words you say without thinking and mean little to you
Sometimes what we want is not what we need. The ability to see things for what they really are rather than what we want them to be, allows us to recognize the good and find peace in our decisions, progressing ourselves to the future that awaits
"THERE IS NOTHING GOOD OR BAD, THINKING MAKES IT SO". Shakespeare breaks down perspective perfectly. For example, two strands of hair in a glass of milk: that's too many, but two strands of hair on the head: that's too little. Your perspective
This episode outlines how to live, be happy and have a fulfilled life.Have you ever wondered why you are still unhappy and go through life just existing and not living, despite everything you have achieved?The reality of life is that “Happine
“I do not exist to please the world. I exist to live my life the way that will make me happy. “ R. Bach.This is one of my favourite quotes because it defines how to live and not just exist, Be Happy.Are you going through life, waking up every
Be positive, let go of anger, love yourself and learn to forgive. This will surely make you feel much better about yourself. And begin to see the amazing effect you have on others. Surround yourself with positive people, people who will lift yo
Like I stated in self love 1, No one can love you more than you love yourself. Loving you is the first step to loving another and excelling at what you do. You must believe in You. You can be the original of yourself and not the copy of someone
No one can love you more than you love yourself. Loving you is the first step to loving another and excelling at whatever you do. this brings me to two of my favourite quotes: "Why should we worry about what others think of us, do we have more
I love this quote, “The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become
From today come along with us, as we highlight, rant and rave, laugh, quarrel and occasionally goof but ultimately make our marriage work, we hope you will be blessed and learn one or two things about what your spouse is thinking but can’t actu
Staying happily married takes commitment, dedication, compromise, trust, love and the grace of God Almighty. The gang and I get together and discuss some of the reasons why we feel a lot of marriages lasted longer years back and nowadays reason
Cause all of me loves all of you. Love your curves and all your edges, all your perfect imperfections. Give your all to me, I'll give my all to you. You're my end and my beginning. Even when I lose I'm winning." — John Legend, "All Of Me". One
Time waits for no one, don't spend your time on earth living for someone else. if you meet an amazing person, regardless of the colour, tribe or religion, hold onto them and don't let go. amazing people don't walk into your life every day. Don'
Between us, Itodo, Victoria, Agatha, Jude, Tobi, Paul and myself, discuss the myths surrounding virginity. Ponder over the reasons why some want to marry virgins and some decide to abstain after getting some experience. We also look into the qu
Some say you must be sexually attracted to the person you intend to be in a relationship with, but is that enough to sustain the relationship? what do you think? listen to Itodo, Agatha, Isreal and my self talk about this and I pray it blesses
Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” Most times all you need to do is confide in someone else, share your hurts, worries, concerns. Open up to that person you know will always listen to you and
"Don't forget am just a girl standing in front of a boy asking him to love her" A quote from the film Notting Hill summarises this episode. the questions are, should a lady ask a guy out? should she propose if he doesn't? do men take women who
"When you are trying to talk to your spouse about something, remember one thing. You attract more bees with honey than vinegar. Ultimately the bond of all companionship, whether in marriage or in friendship, is the conversation. Communication t
Five of my dear friends, Nsikan, Itodo, Agatha, Grace and Victoria get together with me and between us we dissect the trend of young guys relying on women to pay their bills. is it right? should a woman support her man whether they are married
I love what Oscar Wilde said “ Be yourself; everyone else is already taken.” Becoming you, is being the authentic version of yourself and not the fake version of someone else. Everything about you becomes you, your thoughts, your life and you
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