"A body in motion stays in motion, a body at rest, stays at rest". We have been "at rest" for over a year now due to the COVID pandemic. We are on the back end of that and moving forward. Now that we are back in motion, and gaining speed, I encourage you to build up and maintain the momentum! Momentum is a part of life that can often be difficult to build up. Once it is going, it is crucial we keep it going. As we come out of this COVID pandemic, there has never been such a crucial time to be intentional with your activities. Be intentional, intentionally you!