What kind of energy do you give out? Are you a "debbie downer" or are you the singing hummingbird? The humming bird symbolizes hope and optimism. Part of being intentional; intentionally you is being purposeful on how you react and interpret things. I challenge you to be as I call it, the singing hummingbird. It has been a long year for everyone and there has perhaps never been a time in our lifetime where people need us to spread hope and optimism.