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329. How to Show Up Online as Our True Selves

329. How to Show Up Online as Our True Selves

Released Thursday, 15th February 2024
Good episode? Give it some love!
329. How to Show Up Online as Our True Selves

329. How to Show Up Online as Our True Selves

329. How to Show Up Online as Our True Selves

329. How to Show Up Online as Our True Selves

Thursday, 15th February 2024
Good episode? Give it some love!
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In today's recap episode, dive into the complexities of aligning your real-life personality with your online presence. Discover the power of individuality in social media, the challenges of standing out, and the importance of authenticity. Lesley and Brad will help you learn to embrace your uniqueness and overcome the fear of criticism while being true to yourself.



If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at [email protected].

 

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.



In this episode you will learn about:

  • How to shift perspectives to conquer fears and limiting beliefs on social media. 
  • The importance of owning and expressing your unique opinions online.
  • How being true to yourself is crucial for creating genuine content and connections.
  • How authenticity fosters genuine content and deeper connections.
  • How personal engagement boosts your social media influence and presence.


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Episode Transcript:

Brad Crowell 0:00  

She's arguing for, you know, having and owning your own opinion and that's actually a way to overcome your limiting belief and that's also a little bit scary.


Lesley Logan 0:10  

Oh, yeah. So if you're a tulip, so first of all, everyone's going to try to chop you down. I'm just going to tell you right now.


Brad Crowell 0:14  

Oh, everyone wants to be a tulip or should be a tulip?


Lesley Logan 0:17  

No, no one's


Brad Crowell 0:18  

Tulips, they all grow even, right? 


Lesley Logan 0:19  

Yeah, they grow even. 


Brad Crowell 0:20  

Yeah. Okay. 


Lesley Logan 0:21  

So.


Brad Crowell 0:22  

Fuck those tulips.


Lesley Logan 0:23  

Don't be a fucking tulip. 


Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

  


Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the authentic convo I had with Chelsea Peitz in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one and then come back here and join us or listen to this one and then it will probably roll into the next one. So there you go. 


Brad Crowell 1:27  

Yeah, there's an FYF in the middle somewhere, you know, come hang out.


Lesley Logan 1:30  

Something like that. Okay, so today, if you're listening to this on the actual day we drop it, is February 15th 2024. And here we go. We got a few. It's St. Skeletor's Day, which is basically the opposite of Valentine's Day. The day was created in 1998 by British comedian Richard Herring. In his words, St. Skeletor’s Day is “a day for all the lost souls who don’t have anyone to love,” and it is “devoted to the destruction of love.” Wow, Brad.


Brad Crowell 1:59  

It's become a thing. I just thought it was amazing because Masters of the Universe. It's also


Lesley Logan 2:05  

World Cholangiocarcinoma Day, which is a type of cancer that develops in the bile ducts and around the liver, also affects the gallbladder. 


Brad Crowell 2:16  

We have to actually say it right. Cholangiocarcinoma.


Lesley Logan 2:22  

Cholangiocarcinoma. Yeah,


Brad Crowell 2:23  

Yeah, so World Cholangiocarcinoma Day. (inaudible) Cholangiocarcinoma. 


Lesley Logan 2:31  

I'm like it's Chola


Brad Crowell 2:34  

World Cholangiocarcinoma Day. 


Lesley Logan 2:36  

Okay, (inaudible) to all the cholas out there. I'm apologize. I apologize.


Brad Crowell 2:42  

I had never heard of this. And I just thought this was something that we should bring up. It's actually a type of cancer that affects the liver and the bile ducts and the gallbladder. So. 


Lesley Logan 2:53  

I don't even know how to get that checked you guys, but 


Brad Crowell 2:55  

No, it's actually really hard to identify. 


Lesley Logan 2:57  

Okay. Awesome.


Brad Crowell 2:59  

But today's the day to raise awareness about Cholangiocarcinoma. And finally 


Lesley Logan 3:04  

World Hippo Day. 


Brad Crowell 3:06  

It's World Hippo Day, y'all


Lesley Logan 3:07  

Celebrates the extraordinary hippopotamus and encourages people to take action to prevent its extinction. Did you know that before 1909, scientists placed hippos in the same groups as pigs, despite their outward similarities with pigs or wild boars. Hippopotamuses. Why is that the plural? 


Brad Crowell 3:24  

Hippopotamuses. 


Lesley Logan 3:24  

Are closely related to whales, okay, dolphins and porpoises. Hippos are semiaquatic mammals that are native to sub-Saharan Africa. Okay, um, I'm gonna tell you a hippo story. 


Brad Crowell 3:34  

Tell me a hippo story. 


Lesley Logan 3:35  

So my ba, my, my high school, my high school, my college roommate and I, we decided to go down to San Diego and like party like it's 1999. 


Brad Crowell 3:45  

Probably was.


Lesley Logan 3:46  

No. Oh, my God, I'm not that old. So this is like 2005, 2006 We got a hotel room and we like, went out to State Street and got way, way too drunk. And we wasted our hotel room. By the way, we almost made it to Mexico because we missed our exit. So just so you know.


Brad Crowell 4:08  

Don't drink and drive. 


Lesley Logan 4:09  

Clearly. So we got to our hotel room, we woke up and San Diego is a really healthy place. And when you are hung over you want Taco Bell and there's none. So we went to the zoo.


Brad Crowell 4:21  

Really struggling to understand. Okay. Zoo.


Lesley Logan 4:24  

Going to the zoo.


Brad Crowell 4:25  

Okay. It's coming around.


Lesley Logan 4:26  

And we're at the zoo, and we're walking around this beautiful sunshiny day and everything is healthy, which is like the worst. And there is the hippos. And when you go to the hippos in the San Diego Zoo. You can, you go lower, so you're like at the level of the pool. So you could see the hippo swimming. Okay, so the hippo is swimming which, by the way, when a hippo swims, it's like a Volkswagen Bug. With limbs. It's so fucking huge. And it's swimming and swimming. And she swims by the glass and she's like, up against the glass with her body like elephant, elephant-type body swimming, right? And the kids are just screaming which hangover Stephanie and LL are like, what in the frickin' world. Then the hippo puts her butt up on the glass and takes a massive dump. And it's just shit hitting the glass. (inaudible) 


Brad Crowell 5:22  

In front of all the kids.


Lesley Logan 5:23  

And the kids go from like, to just crying-screaming. I laughed so hard. I fucking cried. Cried, cried. I cried. And I looked at that hippo and I was like, I see you. And I, I love it. You cannot tell me that hippo didn't know what she was doing. She know what she was doing.


Brad Crowell 5:46  

I love how Taco Bell made it into that story.


Lesley Logan 5:49  

They don't sponsor this. So. 


Brad Crowell 5:51  

World Hippo Day.


Lesley Logan 5:53  

Everyone. (inaudible) to pronounce.


Brad Crowell 5:55  

Moving, swimming right along. 


Lesley Logan 5:57  

Swimming right along, we have OPC summer camp, you are going to go to opc.me/workshops to make sure you don't miss out on the earlybird on that. And we're going to have tons of workouts, tons of workshops, it's going to be super, super fun. You can also, while the OPC reformer accountability challenge has technically wrapped for those who did it live, you can actually sign up for it anytime at opc.me/challenge That link will actually work also in the future because it will always be there and we'll be adding another challenge in March with the mat. So if you're wanting to know how to make habit stick if you want an accountability around this, go to OPC.me/challenge. 


Here's what's so fun. Okay, so shout out to Alicia Lavender. She posted herself doing her 10-minute reformer at the end of her workday, and we know how much Alicia works and and she like was doing the workout. Anyway, someone else, someone else posted themselves like, like 10 minutes later. And they did the workout. And they literally said I saw Alicia do it. And so I was like, well, I better fucking do it. Because if Alicia did it then I better do it. So shout out to Life and Grip Socks because she was peer pressured into a 10-minute workout. But that's what the, that's what this workout is all about.


Brad Crowell 7:13  

That's what a community is about. Guilting you into movement.


Lesley Logan 7:15  

Peer pressure.


Brad Crowell 7:16  

All right.


Lesley Logan 7:16  

Now, accountability. So opc.me/challenge is gonna give you the accountability and the tips for creating habits that stick and you can apply them to everything else. So then next up is another waitlist, which is for the Barrels Deck and we are really, really excited. It's coming really, really together. I finally got the last barrel. It's hot pink. 


Brad Crowell 7:37  

Oh, yeah. 


Lesley Logan 7:38  

If you're watching on YouTube, that hot pink.


Brad Crowell 7:41  

Oh, yeah. 


Lesley Logan 7:41  

That hot pink. It's so hot pink. It's so hot pink. It's so amazing. Um, so you want to go to opc.me/flashcardwaitlist that's gonna get you on the waitlist for the next deck, which means you get the best deal. Why? Because you are patient as fuck, because you're gonna wait several months for them to ship but you got the best deal. So that's where you want to go. And then lastly, we closed out the earlybird for the Cambodia retreat. And we are recording this in the past for the future. So we don't actually know how many spots are left as we record this, but you can go to Lesleylogan.co/retreat. Singular. And if there are spots left, it will let you sign up and if there are not spots left 


Brad Crowell 8:21  

Get on the waitlist for the next year.


Lesley Logan 8:23  

Yeah, you know, all of this to say the moral of this story is get on waitlist because you don't miss out on shit. 


Brad Crowell 8:29  

It's how we do it. 


Lesley Logan 8:30  

All right, before we get into the amazing Chelsea Peitz, who I just frickin love, she's adorbs. Do we have an audience question?


Brad Crowell 8:36  

We do. Laurie from YouTube says why do we flex our ankles on the roll-up. It's a lot easier for me to get a stretch in my hamstrings if I point mine while I'm doing the roll-up. So what's up with flexing our ankles y'all? 


Lesley Logan 8:51  

Thank you for your awesome question. The roll-up is not about stretching your hamstrings so flex them because when you flex your ankles, you can dig your heels down and activate those hamstrings and your back muscles so that you can actually roll up without your legs lifted off the ground and you can stretch your entire back body. So little bit of active static stretch on those hamstrings a whole lot of active static stretch on the back, lower back. And that's a goal of the roll up. It's not actually about stretching your hamstrings at all. If you want to do that, that single straight leg stretch, you are welcome. 


Brad Crowell 9:30  

Enjoy. 


Lesley Logan 9:31  

That's what it's for. So um, I am going to go live so you can see a visual about this over on our YouTube channel which is youtube.com/@onlinepilatesclasses 


Brad Crowell 9:45  

Or you can just go to opc.me/yt 


Lesley Logan 9:48  

Oh really? 


Brad Crowell 9:49  

Yeah.


Lesley Logan 9:49  

Really use short links. Look at that. That's way better because I don't know why YouTube put an @ symbol It's so fucking weird. If YouTube is listening, I think it's weird. But yeah, we're going to do a live for my visual learners, so you can see what's going on. And also what you should be doing with your hip points so that you actually get that amazing stretch. But if you're doing that for you're switching your hamstrings, go to yoga, there's a whole different pose, and you can stretch the hell out of your hamstrings with that one. So thank you, Lauren, for your question. I hope this answer while, simple, get you thinking. Now, Brad, let's talk about Chelsea.


Brad Crowell 10:22  

Let's talk about Chelsea Peitz. A former real estate agent who was a, who has remarkably transitioned into a renowned keynote speaker, author and educator, Chelsea is an expert in blending social media and marketing with a unique blend of heart and humanity, emphasizing authenticity and creating genuine human connections in a digital world. 


Lesley Logan 10:46  

She makes me so excited about anything with social media, but I just have to say she's also maybe more colorful than me, like, not in language. I mean, in the actual like, you guys, watch her on social media. Her background has more colors than me. her sweater, she has a sweater game that is just like absolutely insane. And all of this goes back to what she's talking about with being authentic because like, I have also followed her and her entire family has matching sweatsuit sets not like matching each other but like the sweatshirt and the sweatpants match. And they all like that's what they wear is like matching sweats set. And I think it's so cute.


Brad Crowell 11:25  

Well, you got yours and I, you got yours from a


Lesley Logan 11:31  

I've a matching sweat set? 


Brad Crowell 11:33  

You were just wearing it today. 


Lesley Logan 11:34  

Oh my Tavi. 


Brad Crowell 11:35  

Yeah. 


Lesley Logan 11:35  

Oh, fuck you guys. Okay, this, let's just go to taviactive.com and use Lesley. L-E-S-L-E-Y one five. You're not going to regret this sweat suit. My matching sweat suit, fucking awesome, softest shit in the world. It's gonna be my new flying outfit. I'm obsessed, I think of you the other color. 


Brad Crowell 11:54  

Or you could do what Brad did and open a box from 20 years ago, where I have a full Puma velour jumpsuit. Matching top and bottom y'all. 


Lesley Logan 12:07  

Oh, you guys (inaudible) back and then hold on. But did he wear that on Saturday? No. What did he wear? He wore this like polyester blue with like weird, not even herringbone, not gingham, not plaid. I don't even know what you call the print on this thing.


Brad Crowell 12:25  

It's called Epic. That's what it's called.


Lesley Logan 12:27  

It looks like something off of that 70's show. You guys he wore it with burgundy sweatpants. So that 70's show shirt that should have been only worn in a really bad pool outfit like p ool, like going to play pool at a bar with with sweat pants his brother bought them a couple of years ago at Christmas time. And then 


Brad Crowell 12:47  

I found that shirt in the box too. 


Lesley Logan 12:48  

And then he met me out in public. And to make this outfit look a little bit better. He zipped up a hoodie over it. And I was like, you know, I don't match a lot. But I don't. I don't know. (inaudible)


Brad Crowell 13:03  

Slaying. 


Lesley Logan 13:04  

So, okay, let's talk about Chelsea though. 


Brad Crowell 13:05  

Let's talk about Chelsea. 


Lesley Logan 13:07  

I love that. She said her focus on overcoming limiting beliefs and to be and to be completely transparent. That's her focus. And so she struggled with crippling anxiety with OCD her whole life since she was six years old.


Brad Crowell 13:20  

I'm super glad we're talking about this because I was really surprised to hear her mention this and how she turned that into a (inaudible).


Lesley Logan 13:28  

Yeah, she thought being vulnerable in a public space was terrifying. And she had the biggest fear of being trolled. And we talked in person in Nashville and like she totally got trolled. And, and like so her biggest fear. That's why your fears are gonna come true. Her best tip about limiting beliefs and why we have difficulty showing up online as our true selves is our perspective. Oh my God, you guys change your perspective, change your view and like, you can overcome some like you can come overcome your limiting beliefs on those things. It's really kind of amazing. 


Brad Crowell 14:02  

Well, I think it's also the scary thing is that I mean, you mentioned it before, no one wants to be, why does everyone want to be a tulip? You know, like everyone wants to make like keep the same eye like she's arguing for, you know, having and owning your own opinion and that's actually a way to overcome your limiting belief and that's also a little bit scary. 


Lesley Logan 14:25  

Oh, yeah. So if you're a tulip, so first of all, everyone's gonna try to chop you down. I'm just gonna tell you right now. 


Brad Crowell 14:30  

Oh, everyone wants to be a tulip or should be a tulip? 


Lesley Logan 14:33  

No, no one 


Brad Crowell 14:34  

Tulips, they all grow even right? 


Lesley Logan 14:35  

Yeah, they grow even. 


Brad Crowell 14:36  

Yeah. Okay. 


Lesley Logan 14:36  

So. 


Brad Crowell 14:38  

Fuck those tulips. 


Lesley Logan 14:39  

Don't be a fucking tulip. Also they're so hard to keep alive in a vase. So why would you want to be a tulip? But the reality is, is that like, you will not have everyone agree with you always. Period. And there are people out in this world whose entire role in life is to try to chop you down so you're even with everyone else. Because they are hurting. And they can't say what they want to say because maybe they got chopped down, they have a fear of being chopped down. So she is actually saying, be yourself and share perspective. And yeah, some people are not gonna fucking like it. And Jill Coleman, we're gonna have Jill and Danny-J on the show, actually. 


Brad Crowell 15:21  

Oh, we are? 


Lesley Logan 15:22  

Yeah, we are.


Brad Crowell 15:22  

So fun. 


Lesley Logan 15:23  

I'm so excited. But I remember her saying, like, trust yourself enough in your own comments. Like if someone happens to say, like, oh, what about this, which happens to me all the time? And it's like, especially on YouTube, they're like, you should only be breathing like this. And I'm like, that person I didn't even respond to because I'm like, that's not even true. I'm not even going to entertain you. But the truth is, is that like, also trust yourself going? Yeah, you're correct. And I wasn't thinking about that or talking about that when I said this. And that's okay. 


Brad Crowell 15:54  

Yeah. It's different context. Sure.


Lesley Logan 15:56  

There are people who love, love to troll and if they're not trolling, there's also a bunch of people who say some weird stuff somebody is requesting, I wear my blue shiny pants more. So you know, there's just weirdos out there. Let them be weird. Flock and bless, but share your perspective.


Brad Crowell 16:10  

Yeah. Or maybe, maybe they don't like your 1970s polyester shirt that you pulled out of the box from last fall. 


Lesley Logan 16:16  

Baby, I love you. And you never have to wear that again. Just like, I never have to wear my shiny pants for whoever this new person is.


Brad Crowell 16:25  

Well, something that I loved besides my amazing shirt. 


Lesley Logan 16:28  

Yes. Tell me more. 


Brad Crowell 16:30  

That Chelsea actually said is the reason that we're frustrated with our social media results, nine times out of 10, is because there's a mismatch between the human being that you are in real life and the content of your videos. There's a mismatch between who you actually are in real life and the content that you're putting out. She said we've a lot of mindset on social media that's not in the real world. And she talks, she addressed common insecurities that people face. YouTube had a really interesting conversation about the sound of your own voice, like actually the way that your voice sounds to you and then how it sounds on audio. She said she didn't watch her own videos for like, five years or something. 


Lesley Logan 17:16  

I know, isn't that crazy? I forced myself to watch our videos, and I fucking hated every minute of it. It's fine. I don't like the sound of my voice. But I don't know. Did we talk about it in this episode, but there's like some science behind that. 


Brad Crowell 17:28  

Yeah, she did. She said that the way that you hear yourself in your head is not actually the way that other people hear your actual voice, so. 


Lesley Logan 17:35  

Also the way you see yourself online, by the way, I see all the things I'm like, that's wrong, what the fuck are with those clothes. Why? Why are the shorts doing that? No one says those things. 


Brad Crowell 17:44  

Yeah and so ultimately, I mean, it also goes back to kind of what you were talking about you having your own perspective, right? Where the mismatch between your online presence and your real life, she actually said, hey, you know, the best thing you can do is be natural, right? And she said, she actually asked a question. She said, most of your social media frustrations and questions can be answered by this one specific question - what would you do in real life? This is actually your superpower, having your own opinion, being true to yourself, being yourself, answering the way that you would, in a real-life context is going to be that's going to create that authenticity that's coming across in your videos people can hear that feel that. She said, she said, here's a hypothetical scenario, if you were meeting a client, and they asked you a question within your area of expertise, would you hesitate to respond? No, you'd be like, oh, yeah, I know the answer that here is the answer. You know, and you would verbally respond. She said, some people are so afraid of the sound of their own voice, that they'll write something down and give it to somebody else to say, or they aren't going to answer it in the way that they would in real life. So you know, that like, being you is your superpower. 


Lesley Logan 19:02  

Yes. 


Brad Crowell 19:03  

What does, what does, what does Lesley say? You are the only one that can do the things that you do the way that you do it.


Lesley Logan 19:09  

I should say that because you're gonna quote it and have a video about saying it. I'm gonna say it. You are the only person who can do what you do the way that you do it. You're it. You're the only person. Also my favorite compliment in my entire life was when people met me in Australia, and they said, you know, you're totally the same as you are on social media. I'm like, yeah.


Brad Crowell 19:29  

I just heard it on this tour that we were just just got back from.


Lesley Logan 19:31  

Oh, yeah? 


Brad Crowell 19:32  

Someone else said exactly the same thing. 


Lesley Logan 19:33  

Yeah, I've tried really, really hard. And it's been very challenging. I'll just say, I don't have lash extensions anymore. And I usually go like do a little story every morning. And y'all I do not recognize my own fucking self. And I am doing these like little stories and I'm like, who the fuck is this? I look like Tilda Swinnie like walking down the street. But you know here we go here we are, and it's her name.


Brad Crowell 20:03  

Swinton. Swinnie?


Lesley Logan 20:03  

Tilda Swinton? Tilda Swinnie?


Brad Crowell 20:06  

Tilda Swinton.


Lesley Logan 20:08  

Tilda Swinton. She's beautiful, but I didn't know I look like her until now.


Brad Crowell 20:12  

Well, she also has hair that matches her eyelashes and her eyebrows. 


Lesley Logan 20:16  

Yeah, so I don't do that. My eyebrows don't match my eyelashes. 


Brad Crowell 20:20  

Nor your hair.


Lesley Logan 20:20  

Nor my hair. Shout out to (inaudible) she's like, do your eyelashes like not have any color? I'm like, no, they fucking don't. They do not. I put out lashes. That's why I got lash extensions you guys, that's why I had lash extensions, okay, because they're fucking blonde. And I look like a little bit of a mouse right now. It's fine.


Brad Crowell 20:42  

Babe, you look amazing, babe. You look amazing. 


Lesley Logan 20:44  

Thanks. Everyone says I look younger. So that's nice. Like, no one's saying you look beautiful. They all say you look younger and you look brighter and you, I look more open. But no one has said stunning. I just want to point that out. To all of my lovely friends thank you for your honesty. 


Brad Crowell 21:02  

I've told her that she looks stunning. 


Lesley Logan 21:04  

Yes. The first words out of your mouth were wow, you look so different. 


Brad Crowell 21:11  

That is not what I said. 


Lesley Logan 21:12  

At Sue's finale and Stephen's finale. I will have them. I'm asking them after the show you did I walked out the room. 


Brad Crowell 21:20  

Babe, you look beautiful, babe. You look amazing. 


Lesley Logan 21:21  

Thank you. At any rate, um, I will just say like being yourself is your superpower. Because I am acknowledging that I look like a mole. And I


Brad Crowell 21:31  

I can't, I can't, I can't there's nothing I'm gonna say that's gonna win in this so 


Lesley Logan 21:39  

I, so I do this thing. And you know what people have been going oh my God, I got my lash extensions, too and my lashes are better. And by the way, you look brighter. No one said stunning. But they've said brighter. I thank you all. At any rate, be your fucking self. 


Brad Crowell 21:58  

All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your conversation with Chelsea Peitz? She said, hey, you know what, the best thing to do is to reframe how you think about the content that you're putting out there. Reframe it, in the sense that the most important content is actually not traditional content at all. It's not like writing, sending emails, it's none of that. It's your conversations. That's her argument. Right? She advised. She's She told everyone hey, engage directly and personally by commenting on their posts, sending them a DM and actually talking to them saying, hey, just want to let you know that you've really inspired me today. Thank you. Right, so actually using your voice. And she said it actually I didn't know this, but it actually trains your algorithm differently. When you post something, that person that you've been talking to, and supporting, connecting with and encouraging that person is going to see your content. So who knew that when you leave a voicemail, the content that you post might be showing up in that other person's feed. And then the real strategy is talking to people. And it's an old sales strategy from the beginning of time in sales from forever, you just have to smile and like we did last week in the laughing episode. laugh a little bit. tell jokes a little bit. It's a win. 


Lesley Logan 23:23  

Yeah. I also love this action item, you have the permission to do what you need to do. So y'all don't have to fucking post every day. She doesn't even post everyday. She's a social media expert and doesn't post every day. So like, you are allowed to be in a situation that you're in and post what you can. And she said, if you just want to post once a week, that's how you want to do it. That's fine. It's awesome. Make it an awesome one.


Brad Crowell 23:46  

Make it an awesome one.


Lesley Logan 23:46  

So just make one awesome one. I hate, like all the social media experts out there. Like if you want to grow, you're gonna post a reel a day, go live a day, and you got to post this carousel posts like oh my God, I have an actual job to do that actually people pay me to do. I don't have time for this. And you know what?


Brad Crowell 24:06  

Ain't got time for that. 


Lesley Logan 24:07  

I buy into Chelsea and I am winning. And she is fucking awesome. I just want to shout out she's got an incredible course. It's really amazing. No cookie cutter shit. You get to be your authentic self. No like do this or it's not gonna work. Like it's colorful. It's amazing. We did a quick call together and she literally was like, here's what I want you to do, this is what I want to see you do and she's amazing at it. So where is her website, Brad? You're looking it up.


Brad Crowell 24:33  

Yeah, it's chelseapeitz.com C-H-E-L-S-E-A-P-E-I-T-Z.com. So she's got a whole section called resources. Anyway, we'll put the link in the show notes so don't you worry but she's got a free on demand video course your three step guide to Instagram success.


Lesley Logan 24:49  

Yeah. And she's awesome. And she's gonna have a book coming out and we'll definitely make sure you know when that's happening and like I am just


Brad Crowell 24:56  

Oh, is it called What to Post? 


Lesley Logan 24:59  

Her book is not published yet. 


Brad Crowell 25:01  

Okay, she has she has another book called What to Post? 


Lesley Logan 25:03  

Yeah, yeah. So at any rate, go look at that. We'll link that too, get it. 


Brad Crowell 25:08  

Check it out.


Lesley Logan 25:09  

And then follow her and I promise you you will not be disappointed because I just found out about these fucking ice cream things I need to have that 


Brad Crowell 25:18  

Ice cream things, what?


Lesley Logan 25:19  

Yeah, she's got a whole sweet situation that is gluten-dairy free and I am so in on that. I'm so, Chelsea I'm in. Every time I see him. I'm like (inaudible).


Brad Crowell 25:29  

She's gonna leave you a voicemail and your DMs now, Chelsea. 


Lesley Logan 25:32  

Well, she knows that. We do voicemail all the time. I'm Lesley Logan.


Brad Crowell 25:36  

I'm Brad Crowell. 


Lesley Logan 25:36  

Thank you so much for joining us today. How are you going to use these tips in your life? Show the fuck up as yourself is how you're going to use it. 


Brad Crowell 25:42  

Do it.


Lesley Logan 25:42  

In your own perspective. Don't be a tulip and tag the Be It Pod, tag Chelsea Peitz. And until next time, Be It Till You See It.


Brad Crowell 25:50  

Fuck those tulips.


Lesley Logan 25:54  

The wheels have come off this bus. 


Brad Crowell 25:56  

Bye for now. 


Lesley Logan 25:58  

That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. 

 


Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @Be It Pod.

 


Brad Crowell 26:41  

It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell.

 


Lesley Logan 26:46  

It is transcribed, produced and edited by the epic team at Disenyo.co.

 


Brad Crowell 26:50  

Our theme music is by Ali at Apex Production Music and our branding by designer and artist Gianfranco Cioffi.

 


Lesley Logan 26:57  

Special thanks to Melissa Solomon for creating our visuals.

 


Brad Crowell 27:01  

Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.

 



Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donations

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