Podchaser Logo
Home
The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

Released Monday, 7th December 2020
Good episode? Give it some love!
The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

The Silent Retreat - What I Learnt | BKBH Podcast - Episode 18

Monday, 7th December 2020
Good episode? Give it some love!
Rate Episode

⌚Time Stamp

0:45 – Let’s take three deep breaths together

4:35 – The silent retreat

8:25 – The intense daily schedule

13:30 – The Meditation Practice

16:30 – Difference between Chinese Buddhism and Thai Buddhism

19:40 – When the mind stops thinking

20:30 – My prior misunderstanding of the practice

23:30 – How do you know when you’re aware?

29:30 – I levelled up!

41:10 – Final takeaway from the silent retreat



Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making people happy, and teaching others to learn they are enough.


📝 https://bekindbehappy.net/ - Read wholesome articles on mindfulness, compassion, and happiness on our blog website
👕 https://shophappyness.net/ - Support our brand by purchasing merchandize from our shop

😄Thanks for watching this episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.

⭐If you have any questions or topics that you’d like us to explore on our next podcast, please let us know down below and we will try to cover it next week.

❤To support our podcast, please like, share, and subscribe for notifications every time we release new content.

◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾

YouTube - https://www.youtube.com/playlist?list=PLrlQv5vh-DKpGXJDXLkFgSuzfzuEb6V22

Facebook - https://www.facebook.com/bekindbehappy.net/videos/1342738489257944/

Spotify - https://open.spotify.com/show/6jJ2OpZufb84O06gULF99V?si=iRev9Es3QZa29CFXL3q4jg

Apple Podcast - https://podcasts.apple.com/th/podcast/be-kind-be-happy-podcast/id1520117853

Google Podcast - https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTc4ODY3LnJzcw&ep=14

Support the show (https://paypal.me/Teacherlee247)

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features