⌚Time Stamp

0:20 – Is health and exercise related to spirituality?

7:50 – How to manage being around people with low energy.

11:52 – I will always care even if I cannot always help

17:35 – Failing and hardship is just as important as success and happiness.

21:50  – How do you cultivate good energy in every day life

26:06 – Peace of non duality

28:00 – Limit overall suffering by limiting suffering in the world

31:21 – How has the energy levels around the world been affected recently?

38:15 – Byron’s Quote of the Week

41:10 - Leigh’s Quote of the Week

46:25 – Final Thoughts

Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making others happy.

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😄Thanks for watching the eighth episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.

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