⌚Time Stamp

0:15 – Let’s take three deep breaths together

1:20 – Introducing Jeremy

6:05 – Jeremy’s coaching background

10:30 – The role of perception on our performance

15:35 – How we can transcend our limiting beliefs

23:00 – Changing the language we use changes our narrative.

29:00 – The best investment is in yourself

33:00 – Why you should understand your core values at a deeper level

37:30 – The Power of Zero

42:45 – What impact Jeremy wishes to have on the world

Where to find Jeremy Khoh
Facebook - https://www.facebook.com/jeremykhoh1
LinkedIn - Jeremy Khoh
Website - https://jeremykhoh.com/
Instagram - Mind CFO

Byron - An Australian ex-Buddhist Monk who is now working as an English teacher in Thailand. I recently opened a school where we teach young children the power of education, happiness, and respect.

Leigh - A Canadian aspiring science teacher who has many experiences traveling the world and learning different cultures. Leigh enjoys exercise, cycling, meditation, and is especially passionate about making people happy, and teaching others to learn they are enough.

📝 https://bekindbehappy.net/ - Read wholesome articles on mindfulness, compassion, and happiness on our blog website
👕 https://shophappyness.net/ - Support our brand by purchasing merchandize from our shop

😄Thanks for watching the eighth episode of our podcast series. We hope to continue creating content every week by discussing important social and personal issues that impact our everyday lives.

⭐If you have any questions or topics that you’d like us to explore on our next podcast, please let us know down below and we will try to cover it next week.

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