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Be Kind. Be Positive. Be Yourself.

A weekly Health, Fitness and Mental Health podcast featuring Matthew Handel
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Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart.

When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-M… Support this podcast: https://anchor.fm/matthew-handel/support
160 episodes

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